I love Kat’s enthusiasm and also the fact that I never felt that the information provided was set in stone. She provides great information while allowing the individual to adapt Ayurvedic principles into their lives.  – Kassy

Easy to adapt.

Ayurveda and Yoga just go together!! And both allow me to experience life to its fullest. Truly, I’ve never felt better … inside and out. Thank you for your dedication to providing this valuable knowledge. Loved the experience that you provided!!  – Chelsea

Experience life to its fullest.

I thought the material was presented well, and you did a great job providing value beyond the workshop with your handouts.  I would highly recommend your workshops to anyone who has an interest in either topic. – Rebecca

Value beyond the workshop.